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Osteopathy

Osteopathic Manual Therapy uses techniques such as touch, physical mobilization, stretching and massage to increase the mobility of joints, to relieve muscle, joint and bone-related tension, soreness, stiffness and discomfort and to help your body's own healing mechanisms. Manual Osteopathy also reduces muscle spasms around joints, eases neurological irritations around them and makes them more mobile.

Osteopathy’s powerful healing mechanisms treats cases such as menstrual cramps, acute and chronic tension in the back, neck, shoulders, knees, fingers, as well as headaches and migraines, sciatica, vertigo, arthritis, sport injuries, muscle strains, tendonitis, pregnancy-related discomforts, digestive discomfort and so much more

Massage Therapy

Therapeutic Massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on specific problem.

Massage Therapy is the manipulation of the body's muscles and soft tissues to promote muscle relaxation and relief for tension, stiffness and discomfort. The purpose of massage therapy is to target the source of the body's pain by eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. Massage techniques are commonly applied with hands, fingers, elbows, forearms, or a device.

Benefits of massage therapy include improving the circulation, boosting energy and alertness, lowering the heart rate, balancing blood pressure, improving immune functions, reducing stress levels, boosting mental health and physical fitness and so much more.

 

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Naturopathy

Naturopathic is a form of alternative medicine which uses natural and self-healing practices to treat and to prevent both minor and major disorders and health concerns including acute, chronic, physical and psychological cases. Naturopathy rather emphasizes the use of natural agents, remedies, and herbs, along with practices such as diet control and recommendations, physical techniques such as massage and tissue manipulation as well as exercise to promote a natural healing process.

Naturopathy is well suited for chronic conditions such as asthma, allergies, headaches and arthritis, as well as disorders that may have stress or diet-related factors, such as digestive problems, insomnia, skin disorders and fatigue. It also helps for colds, flu and bronchitis, stimulates immune system functions and combats overweight.


 

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Cupping Massage Therapy

Cupping therapy is a safe and a comfortable form of alternative medicine in which a gentle suction is created on the skin through the application of silicone, glass or plastic cups which loosen and lift connective tissues, therefore increasing blood and lymph flow to your skin and muscles.

Cupping therapy is known for helping ease back pain,neck pain, headaches, trigger points, improve blood circulation, decrease toxins and so much more.

 Lymphatic Drainage
Massage

Lymphatic drainage is a gentle form of massage that carries excess fluids away from the tissues back to the heart which usually stores in the arms and legs, causing them to painfully swell. Lymphatic drainage is therefore performed through very gentle manipulation techniques to relieve the swelling, to encourage better lymph flow, to reduce the water retention in the tissues, to detox the blood, to ease fatigue and illness and much more. 

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